PES PUC International Yoga Day

PES PUC celebrated International Yoga Day with the Chief Guest, Ms.Divya Narayan, an Indian Pilot from Delhi, on 21st June 2024 at Prerana Conventional Hall, PES Trust Shimoga.

The program focused on promoting the benefits of yoga and healthy living among the community. Ms.Divya Narayan delivered an enlightening session on Sushumna Kriya Yoga and conducted meditation that captivated the audience.

Dr.Nagaraja R, Chief Coordinator Administration, PES Trust, emphasised, “The importance of knowledge, discipline, and effective communication.”

Mr.Nagaraj Babu, Principal, PES PU College, highlighted, “The importance of healthy food intake, stressing the role of nutrition in maintaining overall health and well-being.”

Mr. Goutam J K, Principal, PES Polytechnic, added, “The significance of yoga in daily life, highlighting its benefits for physical and mental health.”